Akrasia (say it with me…Ah-Krah-see-ah) is not a country in Asia. Although it looks like it could be the name for a small nation sandwiched in somewhere. Akrasia is essentially all about willpower. It’s that feeling of knowing you “should” get something done but you don’t. It’s being told smoking is bad for you andContinue reading “Akrasia (not a place in Asia)”
Category Archives: Goals
Somewhere, a little Chinese girl is warming up with your max…
“Just remember: somewhere, a little Chinese girl is warming up with your max.” – Jim Conroy, Olympic weightlifting coach The above quote is really about ego. Don’t be one of those guys in the gym. You know who I mean right? The guy who slams down the weights, spends 15 minutes walking around in a vestContinue reading “Somewhere, a little Chinese girl is warming up with your max…”
What car manufacturers can teach us about Goals: Part 2
What else can Toyota teach us about goals? 2 further principles to take into consideration; 1.) They base decisions on a long-term philosophy, even at the expense of short-term gain. 2.) They learn through relentless reflection (hansei) and continuous improvement (kaizen) A long term philosophy : We all have that moment when we’re presented with a choice. It’sContinue reading “What car manufacturers can teach us about Goals: Part 2”
What car manufacturers can teach us about Goals: Part 1
It’s January. The majority of you will have some sort of goal or resolution you’re aiming for. But rather than talk about what goals you should be chasing, I figured I would talk about building cars instead. Ever tried to build Lego without the instructions? It’s extremely difficult. For those of you that have aContinue reading “What car manufacturers can teach us about Goals: Part 1”
Effecutivity 